Reiki: Restore and Rebalance

“Reiki doesn’t just heal — it reminds people of who they truly are beneath the noise of conditioning, self-doubt, and burnout.

It re-attunes them to their own frequency. It reignites their intuition.  "

- Hannah Baldwin

What is Reiki?

Reiki is a Japanese healing technique that works on the principle that energy flows through all living things. When this energy is blocked or unbalanced, through the everyday stresses of life or trauma, it can lead to physical or emotional issues.

What does Reiki do?

Reiki supports overall well-being by restoring balance and activating the body’s natural healing process. It works to heal, expand, and cleanse your energy, clearing blockages and releasing old wounds and patterns. Reiki also reduces stress and anxiety, improves sleep, enhances mental clarity, and promotes deep rest and emotional balance. Clients often report feeling lighter, calmer, and more connected after a session.

My Journey with Reiki

Reiki is the tool I wish I’d had during my fast-paced city career — and now it’s my anchor. Learning to cleanse, ground, and protect my energy has been life-changing. My mission is to help bring "woo-woo" practices, often misunderstood but truly transformative, into the mainstream, so they can be more widely embraced.

Managing our own energy is crucial for maintaining balance, protecting our well-being, and ensuring we have the vitality to navigate life’s challenges with clarity and resilience.

Reiki is the ultimate self care tool. Self-care is not selfish, its absolutely necessary to living a full and energised life.

I am so grateful to be able to offer Reiki both in person and distantly. I am a full member of the Federation of Holistic Therapists (FHT) and fully insured through them.

Distant Reiki

Ok, so how does this work?

Distant Reiki may sound a little wild I know, it blew my mind too, but trust me, it works. It’s based on the understanding that we are all connected and energy isn’t limited by time or space. Reiki works by channeling universal life force energy, which can travel beyond physical boundaries.

When you receive distant Reiki, I connect with your energy field wherever you are, using Reiki symbols and setting a clear intention. Your body and mind are deeply intuitive and receptive, so even though we're not in the same room, the energy can still flow and bring healing. Energy doesn’t need to be “seen” to be felt.

Think of it like tuning into a frequency – just as a radio signal can transmit music or information without us seeing it, Reiki energy flows across distance, reaching exactly where it’s needed.

It's a powerful reminder that we are all energetically connected, no matter how far apart we may be. And I think thats just beautiful.

Bookings

In-person: Please email Reiki@wholenesswithhannah.com to arrange.

Distant: Please book below.

If there aren’t any Reiki appointments showing below, feel free to email me and I’ll do my best to accommodate you.

  • Testimonials

    I have been a receiver of Reiki for many years - it has helped me clear energetic blocks, restore balance, and enhance my overall well-being. Over the years, I’ve worked with various practitioners, but I can confidently say that Hannah is one of the best.

    As a Clinical Hypnotherapist, my health is my utmost priority, and after just one session with Hannah, my REM and deep sleep improved significantly. Beyond that, I felt a renewed sense of motivation, effortlessly completing tasks I had been avoiding due to self-sabotage.

    Hannah has an intuitive ability to pinpoint energy blockages, and our conversation afterward confirmed how spot-on she is. Her warm presence puts you at ease, and the heat from her hands during the session was incredible.

    I cannot recommend Hannah highly enough -I’ve already booked my next session!

    -Anna Lancaster, Clinical Hypnotherapist and Rapid Transformational Therapy (RTT®) Practitioner, London

  • Testimonials

    When Hannah suggested we try a Reiki session online, I was open but admittedly sceptical. I’m in Australia, she’s in England— so the distance is significant. I’d never had Reiki before and didn’t know what to expect. But what followed was a deeply moving experience.

    Despite being thousands of miles apart, I felt distinct physical sensations—my heart racing, my skin tingling. More unexpectedly, I became intensely emotional, holding back tears during the session - something I wasn’t expecting over Zoom! I know I’ve been carrying a lot of unresolved heartache, and it felt as though Hannah’s focus gently began to unearth some of that pain.

    In the days that followed, I felt particularly raw. I can only attribute this to Hannah holding my spirit in a way I haven’t really experienced since my mum died. It felt like seeing my sadness from a new perspective and, I hope, beginning to process it.

    What struck me most was the experience of being fully held, without needing to give anything in return. For an hour, I simply lay there and was. I felt truly nurtured—cathartically, magically so.

    -Rosie, Australia

  • Testimonials

    Distant energy healing never ceases to amaze me and my session with Hannah did exactly that. I could physically feel her working the energy through me as after the session my sensations matched where she said she had been concentrating. One area that was particularly strong was on my feet, where I felt the energy move up my body through all my chakras. Hannah was also able to clearly articulate what was going on in each of them and what she said made total sense to me. Not only was this such a powerful session, it was also so relaxing as she put me completely at ease. I’m also on the road to recovery from burnout and I have noticed an increase in energy after my session with Hannah. I would definitely recommend reiki with Hannah, she’s clearly got a powerful skill!

    -Louise, London

  • Testimonials

    I have only just started learning about Reiki, so I wasn’t sure exactly what to expect and if it would work on me.

    Hannah made me feel so comfortable and safe during the practice. It’s safe to say Reiki did work for me, it brought out lots of different  emotions as Hannah worked down my body, there were tears (happy and sad) and a strong feeling in my heart and stomach. At the end, Hannah explained what she felt during the practice and what came to her during each part of my body. It all made so much sense to me, it was like she was reading my mind/body! It has focused my mind to work on myself and I would highly recommend both Reiki and Hannah

    -Chloe, london

  • Testimonials

    I recently had some incredible distant Reiki sessions with Hannah and I honestly can't recommend her enough. She created such a beautiful, safe space and I found every session to be so relaxing, powerful and transformative. She was able to share incredible details about my life that helped me to move forward and I felt such an energetic shift after each session. Whether you're new to Reiki or super experienced, Hannah is the perfect facilitator to hold you through your healing. Thank you Hannah, I can't wait for another session!

    -Emily, Yoga Teacher and Spiritual Guide, Bristol

  • Testimonials

     Hannah was really brilliant, she came to my flat after I’d had a tough week and was feeling out of sorts. The reiki was so relaxing and she really helped me shift my mind and energy. In the days following, I felt significantly more energised and positive, and Hannah’s energy on the day was warm and calming. She talked me through what she had picked up on intuitively and it felt very accurate. It was a really special treat of self love. I highly recommend and will do it again for sure.

    -Lucy, London