I offer a limited number of 1:1 sessions for individuals ready to create real and lasting change. This is high-impact, personalised work. Choose from positive psychology coaching, intuitive guidance and mentoring, and energy practices to help you flourish. Spaces are intentionally limited so every client receives my full attention and care.

Positive Psychology Coaching

For thriving, resilience, and purpose.

These sessions blend evidence-based tools from positive psychology with tailored strategies designed around you. We’ll clarify your goals, uncover your strengths, and explore what brings you meaning and purpose — so you can create success that feels both fulfilling and sustainable. Together we’ll work on expanding the five key areas of wellbeing, using evidence-based practices to cultivate optimism, build resilience, regulate your nervous system, and shift unhelpful patterns — creating ripple effects across every area of life.

Expect: purposeful reflection, tailored exercises, and practical tools designed to create momentum and lasting change. No fluff over here.

Perfect if you’re ready to move from just functioning to flourishing. That might mean rediscovering joy in everyday life, building resilience in leadership, reconnecting with your identity after big life transitions such as parenthood, or simply creating a more balanced and purposeful life.

Available as : 6 session package (minimum). This is an intentional investment into your growth and transformation.

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Intuition Mentoring

For clarity, confidence, and aligned decisions.

This is a 1:1 journey to help you reconnect with your inner wisdom, the guidance comes from within — not from external noise or validation. Your intuition is always speaking to you, sometimes it just takes space, guidance, and practice to hear it clearly.

Together we’ll strengthen it, explore how it naturally shows up for you, and build the trust to act on it. You’ll gain clarity on who you are, what you want, and feel confident taking bold steps toward a life that feels true, fulfilling, and exciting.

Expect: tailored exercises, meditations, visualisation techniques, and practical guidance to help you trust yourself and move forward with clarity.

Perfect if you’re navigating a crossroads or life transition — whether that means a career shift, building clarity as a founder or creative, navigating life or relationship changes, or simply wanting to live with more trust, ease, and inner alignment.

Available as: 6 session package (minimum). This is an intentional investment into your growth and transformation.

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Reiki and Energy Healing

For deep restoration and energetic alignment.

Energy healing, including Reiki, is a gentle yet powerful way to restore balance on physical, emotional, and spiritual levels. These sessions create space to pause, release what no longer serves you, and recharge your energy so you can return to life feeling clear, grounded, and renewed.

I work with clients on a wide range of intentions, such as: easing stress and anxiety, nervous system regulation, clarity of mind, burnout, improving sleep, fertility, navigating life transitions, calling in new opportunities, healing from heartbreak, supporting physical recovery, and reconnecting with the menstrual cycle — the list goes on.

Expect: a restorative experience infused with Reiki, intuitive insight, and simple practices you can continue at home to sustain your energy.

Perfect if you’re seeking deep rest and recalibration, or wanting to shift something specific. Energy healing is always tailored to the individual and can meet you wherever you are.

Available as: In-person or distant Reiki and energy healing sessions.

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